You Are Not Alone


I know that for some people Christmas is a difficult time of year but you are not alone,  I thought i'd share a list of helpful numbers and websites you can go to over this Christmas period.

MIND

Website www.mind.org.uk

Tel No   0300 123 3393

Samaritans

Website  www.samaritans.org

Tel No      116 123 

Alcoholics Anonymous



Tel No     0800 9177650 

Stonewall


Website    www.stonewall.org.uk

Info line 08000 50 20 20 


London Lesbian and Gay Switchboard

Tel No    0207 837 7324

SANELine

Website   www.sane.org.uk

Tel No     0300 304 7000

Papyrus, Prevention of young suicide


Website  www.papyrus-uk.org 

National self-help body for the Transgender community

Beaumont Society


Information Line 01582 412220


Childline




Depression Alliance



Refuge

Website   www.refuge.org.uk

Tel No     0808 2000 247

Beat
Beating eating disorders.


Help line 0345 634 1414
Youth Line 0345 634 7650

Shelter
Website  www.shelter.org.uk
Tel No    0808 800 4444

NHS Direct

1111 

No Panic

Tel No  0844 967 4848
youth helpline     01753 840393